The idea of cleaning for health - instead of for appearance only - has gained momentum through the years. Facility executives will have a better knowledge of how cleaning make a difference the building’s occupants, and individuals are becoming more savvy about them because of the media.
Cleaning having an eye on health helps reduce “sick building syndrome,” infections and respiratory problems - also it benefits not merely the building’s occupants, but additionally the cleaning employees, since cleaner and healthier workplaces have a tendency to experience less absenteeism among workers.
Though housekeeping services is essential in any kind of facility, it’s type in places such as for example hospitals (where patients could have compromised immune systems) and schools (since asthma may be the third-ranking reason behind hospitalization the type of younger than 15 years). To handle the problem, Housekeeping Solutions spoke with experts who outline information on how exactly to implement a highly effective cleaning program that promotes the fitness of building occupants and cleaning workers.
Cross-contamination is really a significant issue for cleaning departments; in the end, thoroughly cleaning one area and dragging dirt and germs into another section of the building defeats the objective of cleaning for health.
A proven way cleaning departments can decrease the threat of cross-contamination is by developing guidelines. For instance, if you’re cleaning a public restroom and you can find five toilets, you utilize five different cleaning cloths. You won't ever dip a dirty rag back to the bucket and that means you don’t dilute or introduce organic soil into that disinfectant.
The technique for cleaning floors has certainly changed through the years. Before cross-contamination was a concern, cleaners would use string mops and a bucket of water and cleaning chemicals - dipping repeatedly before floor looked clean. Little did they understand that each and every time the mop hit that water, there is prospect of the spread of dirt and bacteria.
Nowadays, however, cleaners have choices with regards to cleaning for health. Ergonomic cotton mops found in conjunction with advanced bucket systems can prevent cross-contamination. And microfiber mops are actually a secured asset to any cleaning arsenal due to its ability to grab dirt and dust much better than other fabrics.
Cleaners used to utilize one mop bucket for three rooms. Now, they are able to use one pre-saturated microfiber mop head for every room, which reduces the chance of transferring bacteria and viruses in one room to some other.
Color Me Healthy
Another solution to lessen cross-contamination would be to color code cleaning equipment in order that certain tools are employed limited to certain tasks. Quite simply, that rag that has been used on the bathroom won’t make its solution to the sink taps, desktop or phone.
Experts recommend developing a system that suits the facility’s needs and is easily understood by cleaners. Cleaning managers may also work with a standard coding system: red for high-risk cleaning such as for example toilets; yellow for restroom surfaces plus counters, mirrors and sinks; blue for low-risk areas like windows, desks and dusting; and green for food service areas.
A Green Clean
Cleaning for health can indicate to completely clean with the purpose of reducing the impact that cleaning is wearing building occupants and helps decrease the spread of bacteria. Green cleaning takes that certain step further by reducing the impact that cleaning is wearing the environment.
Many cleaning managers believe that one is synonymous with another and, therefore, incorporate cleaning programs that satisfy both requirements.
One important step towards green cleaning would be to choose green certified products. We recommend considering alternative party certifications to ensure the merchandise meeting their claims.
Along with third-party certifications, experts recommend examining the cleaning needs inside your facility, and also health requirements essential for cleaning workers and building occupants.
A sensible way to take up a green cleaning program would be to come up with a team to measure the current situation. In a school, for instance, teachers and school nurses can discuss whether certain students or workers have chemical sensitivities, or whether they’ve noticed people becoming sick after floor maintenance systems have already been used.
Cleaning managers can spend their entire budget on microfiber, color code until they see red, and pick the greenest of the green cleaning products - but if employees aren’t trained properly, the building won’t be any longer healthful because of its occupants.
Employees have three days of interval training and then per month of mentoring before they’re even allowed from the floor by themselves.
In the event that you switch to greener cleaning tools or products (or to different conventional tools or products), housekeeping services suggest asking the vendors to aid with training so all employees learn how to utilize the new cleaning supplies.
With an increase of people realizing that their environment impacts their wellness, cleaning for health is really a key issue for cleaning departments. Avoid cross-contamination, follow guidelines to produce a healthier clean and prevent toxic cleaning procedures - the building occupants (and employees) will many thanks.
Here are four events to try this summer: Photo by Corbis Scottish heavy events: The hammer throw, sheaf toss, and pitching bay hales are only three classic games played in Scotland’s traditional “Highland Games” and offered at various fairs around the United States, according to Matt Vincent, a 2012 Highland Games world champion and author of “Training Lab: Strength Training for the Highland Games.” A fan favorite is the caber toss: A (brave) competitor lifts a pole — measuring anywhere between 23 feet high and weighing up to 140 pounds — and tosses it, aiming to have it land in a perfect 12 o’clock position in front of him. Robert Drenk, the founder of the Ultimate Armwrestling League compares the training regime to mixed martial arts, as competitors need to build strength in their back, core, triceps and lat muscles, not just their arms. Photo by Corbis Barnyard Olympics: “A number of fairs will have ‘barnyard Olympics’ type activities such as bale carrying and blindfolded tractor driving,” Marla Calico, the chief operating officer for the International Association of Fairs & Expositions, tells Yahoo...
Dogs might be the most willing workout partners aside from your best (human) friend — especially since Fido won’t blow off a run to binge-watch “Orange Is The New Black.” In fact, a recent Michigan State University study found that people who walked their dogs were 34 percent more likely to meet federal benchmarks on physical activity and international research published in the Journal of Physical Activity & Health came to a similar conclusion. "If dogs get into a routine of being walked, they will come to expect it each day and become a source of motivation for the owner,” co-author Kelly Evenson, a professor of epidemiology at the University of North Carolina, tells Yahoo Health. ”All of our workouts are scalable,” Adinna Smith, a dog trainer who runs a bootcamp in North Carolina, tells Yahoo Health.
“If you can get your mind clear of negative thoughts, you win.” (Photo: /Mustafa Hacalaki/Yahoo Health) What drives success? At least — that’s the way Joe De Sena believes it to be. As if that wasn’t enough, Joe turned his passion into a global movement that involves building obstacle courses for millions of people all over the world.
This move, the resistance band overhead squat, works your shoulders and adds an additional challenge for your core. “The resistance band overhead squat is an amazing full-body exercise,” explains fitness expert Brett Hoebel, creator of the 20-Minute Body and trainer on season 11 of The Biggest Loser. “You’ll definitely feel it in your shoulders, and it’ll help strengthen your lower back.” To do the exercise, you’ll need an elastic resistance band with handles, available for about $15 online. Another trick: Slide the plastic handles of the resistance band to the side so that you step on the fabric, not the handles, Hoebel says.
September marks National Yoga Month – and while we here at Yahoo Health love yoga all year round, we’ll take any chance we can get to celebrate one of our favorite meditative (and strength-building!) practices. While yoga is one of those activities that inherently does not require any fancy gear or attire — which is part of what makes it great — a comfortable pair of yoga pants never hampered anyone’s practice. Yahoo Health rounded up 11 pairs of pants and leggings to stretch, stand, and meditate in — all at varying price points.
Emily Ratajkowski, 24, is one of the stars in the new flick “We Are Your Friends.” (Photo: Billy Farrell/BFA.com) Model and actress Emily Ratajkowski has had quite the last few years. Lately, she’s been traveling the world, promoting her new flick with Zac Efron, We Are Your Friends.
The only thing better than staying hydrated throughout the day and during a workout, is doing so with an awesome water bottle you’re excited to use. We rounded up 16 functional, funky, and even fashion-forward reusable water bottles — made from plastic, stainless steel, and glass, so you can find whatever best suits you and your needs. (Plus, no more using those terrible-for-the-Earth disposable plastic water bottles!) Check them out in the slideshow, and share your favorites in the comments.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.