Success doesn’t come to you… you go to it.


The Best Sneakers for Every Type of Workout

We tested hundreds of athlete-and-trainer-approved fitness shoes to find the best in each category. From running sneakers and studio shoes to CrossFit sneakers and cycling shoes, here are the best sneakers for every type of workout.

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Couple Demonstrate the Ultimate Strength Workout

Trainer Fabio Figueiredo and his partner like to synchronize their workout in order to get the ultimate results in Los Angeles, California. Training outdoors they can be seen doing their workout without the use of any exercise machines. Proving you don’t always need the gym to get a full body workout. Credit: Fabio Figueiredo via Storyful

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Gym Enthusiast Prepares for Competition Using Multiple Treadmills

Here, Maggi Thorne shows off just how fit she is by running on not one treadmill but seven! Maggi informed Storyful that she was training for a number of competitions including Team Ninja Warrior and in the past has participated in competitions such as NBC’s Spartan Ultimate Team Challenge. The video was originally posted on Instagram , where it has been seen over 155,000 times. Credit: nvr_gvup via Storyful

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All the times Khloé Kardashian gave us ab envy

Khloé Kardashian has undergone a major transformation during the past few years. The reality star is putting in a lot of time at the gym and focuses on maintaining a well-balanced diet. Kardashian’s snaps and Instagram posts give her followers a sneak peek into her at-home fitness routines. Her beau, Cleveland Cavaliers star Tristan Thompson, has even joined in on the action.

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How These Real Women Train For American Ninja Warrior

It's tough to sit through a run of American Ninja Warrior without cringing, gasping audibly, or screeching, Oh my god, how do they do that?! If you're not familiar with the NBC show, now in its ninth season, it's an athletic competition that involves completing a series of timed Herculean obstacles. The Ninjas are average people, with normal jobs, whose workout of choice just happens to be American Ninja Warrior. Each Ninja has their own, unique training plan and philosophy, but many Ninjas rock climb, lift weights, and do pull-ups to build strength for some sport-specific tasks.

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Where to Shop for Workout Clothes Online

Activewear from Nike to Net-a-Sporter, and everything in between. The activewear market has exploded in the past few years with countless new workout and athleisure brands — not to mention that just about every fashion retailer has added or expanded its activewear lineup. Needless to say, there's a lot to wade through when it comes to sports bras, running tights, and yoga tank tops.

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8 Airport Fitness Centers You Didn't Know Existed

It's hard to maintain your workout routine when you're on the go, so more and more airports have been adding fitness centers. Here are some spots you can hit up while waiting for your next flight.

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About this site

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.

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