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Quest & NASM 90 Day Transformation Challenge Contest Official Rules

“Quest & NASM 90 Day Transformation Challenge” Contest Official Contest Rules NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN OPEN TO RESIDENTS OF THE 50 UNITED STATES AND WASHINGTON D.C., 18 YEARS OF AGE AND OLDER ONLY 1. Sponsorship and Eligibility This Contest is sponsored by Quest Nutrition, 777 [...]

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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.

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18 January 2019