While Kate Beckinsale may have landed her most enduring acting role in the movie Underworld a full 14 years ago, her most recent selfie proves she’s still totally in peak vampire butt-kicking shape. The actress posted a throwback snap to her Instagram account on Wednesday wearing a two-piece swimsuit and giving fans a behind-the-scenes look at her latest cover shoot for Shape. In the latest post to her account, Beckinsale shared a selfie of herself posing in the mirror, laughing at something out of frame to her right and wearing just a black cap-sleeved crop top with criss-crossed straps across her upper stomach and a tiny pair of white booty shorts that lace up the side with gold grommets.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.