We would like to update you about the WPHNA Executive Committee elections. Nominations were called for 5 positions. We received the following six nominations, all of which were deemed to be valid and to meet the eligibility criteria. President Margaret Miller Vanessa Garcia-Larsen General Secretary Elisabeth Sterken Treasurer Regina Keith Policy and Projects Olivia Yambi Membership Secretary Sara Garduño Diaz Uncontested positions Other than the President position, only one nomination …Read More
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.