Success doesn’t come to you… you go to it.

We would like to update you about the WPHNA Executive Committee elections. Nominations were called for 5 positions. We received the following six nominations, all of which were deemed to be valid and to meet the eligibility criteria. President Margaret Miller Vanessa Garcia-Larsen General Secretary Elisabeth Sterken Treasurer Regina Keith Policy and Projects Olivia Yambi Membership Secretary Sara Garduño Diaz Uncontested positions Other than the President position, only one nomination …Read More

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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.

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