On Instagram, reality star Kenya Moore shared a selfie taken in a gym setting with middle-parted, long, silky straight hair. While her intent seemed to be to inspire people to start their weeks off by working out or hitting the gym, many people remarked that the 46-year-old appeared to be wearing a wig.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest. It is a set of attributes or characteristics seen in people and which relate to the ability to perform a given set of physical activities.